Ryan, a friendly guy from your evening class, texts: "I've really enjoyed chatting. Would you like to go for a drink sometime, just us?"
He seems nice. You are not interested in him that way.
The principle
You are allowed to say no without a reason, an excuse or an apology. A clear no is kinder than a maybe you do not mean.
If this brings something up for you
You can stop at any time. These UK services are free and confidential. In an emergency, call 999.
- Rape Crisis England & WalesFree 24/7 support line and online chat for anyone aged 16 or over.
- SurvivorsUKFor men, boys and non-binary people who have experienced sexual violence.
- GalopFor LGBT+ people who have experienced abuse or violence.
- Revenge Porn HelplineFor adults whose intimate images have been shared, or threatened to be.
- SamaritansSomeone to talk to, day or night, about anything.